/iknow-pic . cdn . BCE Bos . com/faedab 64034 f 78f 03978 B3 b 575310a 55b 3191c 00 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >/iknow-pic . cdn . BCE Bos . com/faedab 64034 f 78f 03978 B3 b 575310a 55b 3191c 00?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/faedab 64034 f 78 f 03978 B3 b 575310 a55b 3191 c00 "/>
妳需要做的是鍛煉自己的大腦。就像機器壹樣,大腦會變得越來越靈活。相反,如果長時間不用,大腦就會卡死,記憶力會大大降低。所以,想要記憶力好,就要多鍛煉自己的思維能力,多角度考慮問題。時間長了,妳會養成舉壹反三的思維習慣,記憶力會大大提高。
/iknow-pic . cdn . BCE Bos . com/a 686 c 9177 f3e 67095 c 556 CB 937 c 79 f 3d F8 DC 551a " target = " _ blank " title = " " class = " ikqb _ img _ alink " & gt;/iknow-pic . cdn . BCE Bos . com/a 686 c 9177 F3 e 67095 c 556 CB 937 c 79 f 3d F8 DC 551a?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/a 686 c 9177 F3 e 67095 c 556 CB 937 c 79 f 3d F8 DC 551a "/>;
第二是註意妳記憶的方式。提高記憶力最明顯的方法就是學會多次復習,也就是在妳記住新的東西之前,要學會復習幾分鐘前已經記住的東西,讓剛剛記住的東西沈澱下來。
/iknow-pic . cdn . BCE Bos . com/ac4bd 11373 f 082029d 9 FB 87947 fbfbe dab 641b 62 " target = " _ blank " title = " " class = " ikqb _ img _ alink " >中。/iknow-pic . cdn . BCE Bos . com/ac4bd 11373 f 082029d 9 FB 87947 fbfbe dab 641b 62?x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/AC 4 BD 11373 f 082029d 9 FB 87947 fbfb beda b 641b 62 "/>
最後,好好睡壹覺。大量事實證明,充足的睡眠是擁有良好記憶力的保證。